latin step

The music and dance is from all over Latin America inspired by Rumba, Salsa, Latin Jazz, Tango, Samba, Afoxes (from Salvador de Bahia) etc.

I adapt the class and create choreography as we go along, to suit the group.
Adapting these steps into a step class makes the class rich in movement and fun.

The steps are easy to begin with, but we build up slowly towards a high cardio routine; so by dancing we burn lots of calories!!!

On the other hand, it's also a good class to improve self-esteem, this is just one of the wonderful effects that dance has on us.

We have been dancing ever since we have been on this planet: to celebrate, to ask the Gods for help, to show who we are, to be happy, or for sorrow.

So let's dance!