classes

 Beat-Fit class
>
 Conventions.
> Classes at church halls.
> Workshops designed for new instructors: how to structure your classes, new moves, use of the right music, and new techniques.
> How to cope with stress - one-day workshop, or half-day workshop.
> Classes designed for the over 60s, "keep fit".
> Workshops at gyms, in any of my techniques.
> Weekend de-stressing.
Beatriz Lazarus is also available to work as your personal trainer.

New Classes!

At St John's Centre, St John’s Road, Old Trafford M16 7GX

  • Tuesdays at 13.30:Ladies Keep Fit (aerobics, body tone)
  • Thursdays at 10.15: Ladies Keep Fit (step & tone)

For more information, phone St John's Centre: 0161 872 7795

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At JNR8 Youth and Community Centre, 82 Cromwell Avenue, Whalley Range, M16 0BG (tel:)

  • Wednesdays at 10.00: Brazilian Body Sculpt

For more information, phone JNR8: 0161 881 3744

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At Old Trafford Sports Barn, Seymour Park, Manchester M16 9PQ:

  • Mondays at 11.00: Hatha Yoga
  • Tuesdays at 18.00: Brazilian Body Sculpt
  • Tuesdays at 18.45: Pilates
  • Wednesdays at 18.00: Latin Step

For more information, phone Old Trafford Sports Barn: 0161 873 7335

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At The Kath Locke Centre, 123 Moss Lane East, Manchester M15 5DD:

  • Fridays at 9.30am: Brazilian Body Sculpt
  • Fridays at 10.30am: Pilates

For more information, phone the Kath Locke Centre: 0161 455 0211
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contact by email: or phone 07817 656 373

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