Beat-Fit  

classes

 Beat-Fit class
>
 Conventions.
> Classes at church halls.
> Workshops designed for new instructors: how to structure your classes, new moves, use of the right music, and new techniques.
> How to cope with stress - one-day workshop, or half-day workshop.
> Classes designed for the over 60s, "keep fit".
> Workshops at gyms, in any of my techniques.
> Weekend de-stressing.
Beatriz Lazarus is also available to work as your personal trainer.

New Classes!

At Old Trafford Sports Barn, Seymour Park, Manchester M16 9PQ;

  • Mondays at 11.00: Hatha Yoga
  • Tuesdays at 18.30: Pilates
  • Tuesdays at 19.30: Brazilian Body Sculpt
  • Wednesdays at 18.00: Latin Step

For more information, phone Old Trafford Sports Barn: 0161-873 7335
If you would like to receive the Beat-Fit e-newsletter, email: info@beat-fit.co.uk
 
 

contact by email: info@beat-fit.co.uk or phone 07817 656 373

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