|
|
|
classes
|
 |
|
>
|
Conventions. |
| > |
Classes at church halls. |
| > |
Workshops designed for new instructors: how to structure
your classes, new moves, use of the right music, and new techniques. |
| > |
How to cope with stress - one-day workshop, or half-day
workshop. |
| > |
Classes designed for the over 60s, "keep fit". |
| > |
Workshops at gyms, in any of my techniques. |
| > |
Weekend de-stressing. |
|
Beatriz Lazarus is also available to work as your
personal trainer.
|
New Classes!
|
At Old Trafford Sports Barn, Seymour Park, Manchester
M16 9PQ:
-
Mondays at 11.00: Hatha Yoga
-
Tuesdays at
18.00: Brazilian Body Sculpt
-
Tuesdays at 18.45: Pilates
-
Wednesdays at 18.00: Latin Step
For more information, phone Old Trafford Sports Barn:
0161-873 7335
At The Kath Locke Centre, 123 Moss Lane East,
Manchester M15 5DD:
For more information, phone the Kath Locke Centre: 0161-455
0211
|
|
|
|
|