do you want to experiment new ways of feeling good by moving your body in harmony?

Let go of your tensions through stretching, breathing and dancing.

Beat-Fit is run by Beatriz Lazarus, who has more than 20 years' teaching experience, using a variety of techniques based on yoga postures, chi-kung breathing, keep-fit, contemporary Brazilian dance, Gurdieff movements and many others.

Beat-Fit offers workshops and courses, as well as a personal trainer service.

If you would like to receive the Beat-Fit e-newsletter, email: info@beat-fit.co.uk